72 min for 4.645 miles

Time

MPH

0:00 – 10:00

4.0

10:00 – 11:00

3.0

11:00 – 13:00

4.5

13:00 – 14:00

3.0

14:00 – 16:00

4.6

16:00 – 17:00

3.5

17:00 – 19:00

4.7

19:00 – 20:00

3.5

20:00 – 22:00

4.8

22:00 – 23:00

3.5

23:00 – 25:00

4.9

25:00 – 26:00

3.5

26:00 – 28:00

5.0

28:00 – 29:00

3.5

29:00 – 31:00

5.0

31:00 – 32:00

3.0

32:00 – 34:00

4.5

34:00 – 35:00

3.5

35:00 – 36:00

4.8

36:00 – 37:00

3.5

37:00 – 38:00

4.7

38:00 – 39:00

3.5

40:00 – 41:00

6.0

41:00 – 43:00

3.5

43:00 – 44:00

5.0

44:00 – 45:00

3.5

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