another great 6am bikram class.  new teacher was pretty good for having only taught 10 classes.  had a hard time with standing head to knee.  also was obsessively wiping sweat out of my eyes. i need to move past that. i had now balance in my bow pose but i stayed calm and kept moving.  spine series felt less flexible.  i am going to work those back into more every day life.  Camel pose was extremely nausea inducing but I stuck it out the whole count which is my goal.

working my way through a ton of water to ward off any dehydration headaches.

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