4 RFT

15 Thruster 65/95 25lbs

15 Hang Power Snatches 65/95 25lbs

15 Box jumps 

Time: 23:38 ( I have a pretty hard time remember my time if I do not write them down immediately so please take them with a grain of salt.)

We were suppose to finish under 20 min other wise our weight was to much.  The Thrusters felt good but the Hang Power Snatches felt clunky.  Box jumps were terrible. Done and moved on.

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