2 RFT

13 Hang Power Snatches 65/95 15lbs had a hard time keeping my back flat.

200m Run

13 OHS 65/95  15lbs

200m farmer walk 35/53 24lbs.  worst walk ever.

13 Pull ups green band.  hard.

200m Run

13 over AB mat Burpees not bad.  13 was a good number.

200m run with 35/53lb KB or weight 24lbs

time 26:11

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