2 RFT

200M Run

30 Back Squats 95/135 35lbs

400M Run

20 Box Jumps

200M Run 

10 Push Jerks 95/135 35lbs

time: 22:21

back squats were better than i expected.  push jerks were good.  still get nervous about moving my head fast enough. runs were slow but i tried to keep moving.  box jumps were ok.  glad there was only 40.  thighs feel very sore already.

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