3 RFT

800M Run

21 SDLHP 65/95 35lbs

15 KB Swings 55/70 17lbs

time 24:35??

first day with new running shoes.  runs felt great. sdlhp felt ok. had to break them up. took me until round 3 to realize that i should be breaking them up into 7s. kb swings felt good too.

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