3 rds of Cindy ( 5 Pull ups-10 Push ups-15 Air Squats) blue band

10 Cleans 95/135 35lbs (well tried 40lbs was not happening.)

3 Rds of Cindy

8 Cleans 95/135

3 Rds of Cindy

6 Cleans 95/135

3 Rds of Cindy

4 Cleans 95/135

time 30:07

total: 60 pull ups, 120 push ups, 180 air squats

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