10 RFT

3 Power Snatches 85/115 25lbs

6 Sumo Deadlifts 85/115 45lbs

12 Box Jumps 20/24 step ups on blue box 6″

time 19:49 felt good the whole time.

15th Day of the Challenge

We are going strong. This is a tough time (2pm-5pm) so hopefully I can stay focused. I have a 1/2 cup of fruit planned for later so just need to stay focused and strong when it comes to that and only that.  I am happy with what I am seeing and looking forward to seeing the numbers and pictures in 9 days!

Advertisements