30 KB Swings 35/53  17lbs

20 Wallballs 14/20 10lbs

30 Dubs 90 Singles

20 Front Squats 65/95 35lbs 

time 2?:??

felt good. went light because i knew if i got behind it would be the end of me. kept up and kept moving. made sure to split things up when needed.  legs so tired. standing desk not happening right now. back to sitting for a bit.