franabeth times two

2 RFT

21 Thrusters 65/95 45lbs

21 Pull Ups mix of no band (10)!! and smallest band 

15 Deadlifts 155/225  80lbs

15 HSPU on knees off of redbox

9 Cleans 95/135 45lbs

9 Ring Dips blue band

time 22:22

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