8 rounds 1 min on 1 min off

5 HSPU red box on knees

15 Hang Power Snatch 55/75 35lbs

121 total

I was not happy right after but i did do 5 extra hspu before i understood the whole rest thing.  you do not realize how fast a minute goes by until you do a emom or workout like this.  hang power snatches felt ok.  going fast is weird.

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