5 rft

20 burpees

15 power cleans 95/135 35(first 3 rounds) 45(last 2 rounds)

time 15:45

i honestly do not know how i pulled this time off but i am going to have to say it had something to do with working out 90 min later then normal, having done little to no exercise/labor over the weekend and taking my time on burpees.

this wod was all about pacing and i happen to have had one person in my class who is good but not so good i can never catch up and i tried to pace with her and while i ended up 2 minutes behind her i was able to follow her lead and kill it.  i am so proud of this time.

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