I had a tough day yesterday and a restless night last night so I thought it best if I did not wod, as planned.  I just looked at the wod which is Nancy (5 rft 400 m run and 15 ohs) kinda glad I did not go even though I could scale this enough to make it fun for me. I can’t go to yoga tmr so maybe a wod is in the cards.  Trying to listen to my body but its hard sometimes.

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