back squat 2×8 75lbs (felt good. should add 5 lbs total)
30 m suicide run (i did not touch the ground)
15 box jump overs (20 in box step up and overs)
15 sdlhp 65/95 (40lbs felt good)
I am feeling pretty huge right now. None of my cothes are fitting well. Once I got going on the workout I started to feel better.