Archives for category: Bikram Yoga

last bikram class, sad face, but I am kinda over the looseygooseyness (real word) of this studio. i can be looseygossey on my own when i go to a bikram studio i expect to be upheld to a high standard.  that being said i can not wait to start up my membership and get going practicing at home!  hopefully i like it as much as i did during the free trail and if not its only $18 for one month, which is less then most drop in rates around me.


Pre Work Out: Shoulder stretch

Feeling: Tired

Recovery: thread the needle, tight right shoulder still

Feeling: Good but Tired

bikram! great class.  just what i needed. only 2 more classes on my card.




bikram.  good. exactly what i needed.

23rd day of challenge!!