Clean & Jerk

2/70, 2/75, 2/80, 2/90, 1/95 (percent same as weightish)

i can not believe that i can do 95lbs ish clean and jerks. need to keep track better.

Romanian DL (regular grip)

4/85×4

Front Squat

i do not remember but they felt good.  did them on the lifting platform and i felt super cool

 

 

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